why stress????

why stress??? why? why will stress occur? is because you tell yourself that you are stress.... thats's why you feel stress.... always remember, stress will only come and find you when you tell yourself that you are stress.... life will be meaningful and full of joyfull when you tell yourself that you are happy and you will live everyday in a happy life.... there's a choice between happy and stress... whether you choose to live a life that full of stress or live in a life that full of joy.... So, you're not stress, is just that you want yourself to be stress..... If you can't control stress, why do you care about those things that make you feel stress??

If you don't feel happy, is the burden matters to you now??? stress and depress is the worst thing in the world..... it takes away all your joyful life..... so if you don't even bother about having joy or happiness, why do you still bother about stress???

see through the sky, open up the window, ask yourself..... when is the last time you look up to the sky and see it clearly? everytime, when i feel stress, i love to look at the sky, but is the weather before it rain, so you can see dark clouds covering up the bright one.... i get peace from that.... do whatever you feel like doing it..... sing a song, make yourself feel happy, plan something, as in picture something in future that will make you feel happy, go on a talk with your friend and blast out everything.... don't keep it by yourself... always remember, you are a human, there's a limit beyond the extreme, so don't keep it but share it.... and don't forget, God had already plan a journey and destiny for you, what's matter, is the process that you get to the destiny whether is in a smooth lane, or in a difficult lane that full of traps that pulls you down... but no matter what, you will still get there...

ps: read bible, (matthew 6:25-34)